High Fiber Recipes

607 recipes

Chard Stalk, Celeriac and Leek Soup
Martha Rose Shulman
103 ratings with an average rating of 4 out of 5 stars
103
60 minutes
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Minestrone With Giant White Beans and Winter Squash
Martha Rose Shulman
1253 ratings with an average rating of 5 out of 5 stars
1,253
2 hours
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Whole Wheat Sesame Rings (Simit)
Martha Rose Shulman
31 ratings with an average rating of 4 out of 5 stars
31
About 5 hours (30 minutes active work)
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Peter Reinhart’s Whole Wheat Bagels
Martha Rose Shulman
282 ratings with an average rating of 4 out of 5 stars
282
4 to 4 1/2 hours (About 1 hour active working)
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Whole Grain Macaroni and Cheese
Martha Rose Shulman
871 ratings with an average rating of 4 out of 5 stars
871
1 hour
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Winter Squash, Leek and Farro Gratin With Feta and Mint
Martha Rose Shulman
296 ratings with an average rating of 4 out of 5 stars
296
1 hour 20 minutes
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Three-Greens Gratin
Martha Rose Shulman
480 ratings with an average rating of 5 out of 5 stars
480
1 hour 15 minutes
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Lasagna With Roasted Brussels Sprouts and Carrots
Martha Rose Shulman
394 ratings with an average rating of 4 out of 5 stars
394
1 hour 20 minutes
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Lasagna With Spinach and Wild Mushrooms
Martha Rose Shulman
558 ratings with an average rating of 4 out of 5 stars
558
1 1/2 hours
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Sautéed Potatoes With Black Kale and Nigella
Martha Rose Shulman
340 ratings with an average rating of 5 out of 5 stars
340
about 25 minutes
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Sautéed Winter Squash With Swiss Chard, Red Quinoa and Aleppo Pepper
Martha Rose Shulman
156 ratings with an average rating of 4 out of 5 stars
156
35 minutes
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Sautéed Spicy Carrots With Black Quinoa
Martha Rose Shulman
121 ratings with an average rating of 5 out of 5 stars
121
15 minutes
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Seared and Roasted Brussels Sprouts With Red Pepper and Mint Gremolata
Martha Rose Shulman
116 ratings with an average rating of 4 out of 5 stars
116
25 minutes
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Lentils With Smoked Trout Rilletes
Martha Rose Shulman
81 ratings with an average rating of 5 out of 5 stars
81
About 45 minutes
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Gluten-Free Apple, Pear and Cranberry Pecan Crumble
Martha Rose Shulman
211 ratings with an average rating of 4 out of 5 stars
211
1 hour
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Baked Stuffed Acorn Squash
Martha Rose Shulman
821 ratings with an average rating of 4 out of 5 stars
821
2 hours, including baking time
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White Tepary Bean and Potato Purée
Martha Rose Shulman
28 ratings with an average rating of 4 out of 5 stars
28
2 hours 15 minutes (including unsupervised simmering)
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Refried Bean, Zucchini and Corn Gratin
Martha Rose Shulman
595 ratings with an average rating of 5 out of 5 stars
595
1 hour 15 minutes
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Thanksgiving Mixed Bean Chili With Corn and Pumpkin
Martha Rose Shulman
383 ratings with an average rating of 5 out of 5 stars
383
2 hours 15 minutes (includes 2 hours unsupervised simmering)
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Baked Beans With Sweet Potatoes and Chipotles
Martha Rose Shulman
402 ratings with an average rating of 5 out of 5 stars
402
About 3 hours (most of this is unsupervised)
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Colcannon With Roasted Squash and Apple
Martha Rose Shulman
56 ratings with an average rating of 4 out of 5 stars
56
About 50 minutes
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Celery Root, Red Cabbage and Potato Colcannon
Martha Rose Shulman
250 ratings with an average rating of 5 out of 5 stars
250
35 minutes
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Carrot, Parsnip and Potato Colcannon
Martha Rose Shulman
73 ratings with an average rating of 4 out of 5 stars
73
45
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Endive Salad With Blue Cheese Dressing
Martha Rose Shulman
297 ratings with an average rating of 4 out of 5 stars
297
15 minutes
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Stir-Fried Tofu and Escarole
Martha Rose Shulman
93 ratings with an average rating of 4 out of 5 stars
93
6 minutes
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Puréed Trahana and Vegetable Soup
Martha Rose Shulman
27 ratings with an average rating of 3 out of 5 stars
27
About 1 hour
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Trahana With Mushrooms
Martha Rose Shulman
89 ratings with an average rating of 4 out of 5 stars
89
35 minutes
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Stewed Green Beans and Tomatoes With Trahana
Martha Rose Shulman
80 ratings with an average rating of 5 out of 5 stars
80
1 hour
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Greek Lentil Pie
Martha Rose Shulman
189 ratings with an average rating of 4 out of 5 stars
189
About 1 1/2 hours, including 45 minutes baking
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Lentil and Herb Salad With Roasted Peppers and Feta
Martha Rose Shulman
394 ratings with an average rating of 4 out of 5 stars
394
About 40 minutes
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Quinoa and Lentil Pilaf
Martha Rose Shulman
692 ratings with an average rating of 5 out of 5 stars
692
15 minutes
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Lentil and Tomato Stew
Martha Rose Shulman
1079 ratings with an average rating of 4 out of 5 stars
1,079
About 55 minutes
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Banana Oatmeal Almond Smoothie
Martha Rose Shulman
699 ratings with an average rating of 5 out of 5 stars
699
18 minutes (including oatmeal soaking time)
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Cantaloupe-Lime Agua Fresca With Chia Seeds
Martha Rose Shulman
37 ratings with an average rating of 4 out of 5 stars
37
3 minutes
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Frozen Strawberry-Coconut Smoothie With Pomegranate Molasses
Martha Rose Shulman
56 ratings with an average rating of 4 out of 5 stars
56
18 minutes (including oatmeal soaking time)
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Peach Almond Smoothie
Martha Rose Shulman
167 ratings with an average rating of 4 out of 5 stars
167
18 minutes (including oatmeal soaking time)
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Pickled Peaches With Sweet Spices
Martha Rose Shulman
110 ratings with an average rating of 4 out of 5 stars
110
1 day
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Greek Beet and Beet Greens Pie
Martha Rose Shulman
266 ratings with an average rating of 4 out of 5 stars
266
1 hour 40 minutes
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Steamed or Roasted Beets and Beet Greens With Tahini Sauce
Martha Rose Shulman
238 ratings with an average rating of 5 out of 5 stars
238
50 minutes
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Whole Wheat Focaccia with Peppers and Eggplant
Martha Rose Shulman
69 ratings with an average rating of 4 out of 5 stars
69
30 minutes active preparation, and 3 1/3 hours for rising and baking
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Potato Focaccia with Oyster Mushrooms
Martha Rose Shulman
73 ratings with an average rating of 4 out of 5 stars
73
30 minutes active preparation, and 3 1/3 hours for rising and baking
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Sweet Whole Wheat Focaccia with Pears and Walnuts
Martha Rose Shulman
68 ratings with an average rating of 4 out of 5 stars
68
30 minutes active preparation, and 3 1/3 hours for rising and baking
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Brown Rice and Barley Salad with Sprouted Red Lentils and Green Beans
Martha Rose Shulman
78 ratings with an average rating of 5 out of 5 stars
78
or to save this recipe.
Israeli Couscous, Bean and Tomato Salad
Martha Rose Shulman
630 ratings with an average rating of 5 out of 5 stars
630
20 minutes
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Summer Ratatouille With Farro
Martha Rose Shulman
414 ratings with an average rating of 5 out of 5 stars
414
1 hour 15 minutes for the ratatouille; 15 minutes for assembling the big bowls
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Peppers Stuffed with Farro and Smoked Cheese
Martha Rose Shulman
327 ratings with an average rating of 4 out of 5 stars
327
1 hour, plus 15 minutes cooling
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Chard and Sweet Corn Tacos
Martha Rose Shulman
467 ratings with an average rating of 5 out of 5 stars
467
15 to 20 minutes
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Tacos with Roasted Potatoes, Squash and Peppers (Rajas)
Martha Rose Shulman
194 ratings with an average rating of 5 out of 5 stars
194
40 minutes
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49 - 96 of 607 results